The perfect fit diet : how to lose weight, keep it off, and still eat the foods you love
Material type:
TextPublication details: New York ; St. Martin's Griffin; 2006Description: xii, 386 p. ; ill; Includes bibliographical references and indexISBN: - 0-312-33823-6
- R 613.25 Sa5
| Item type | Current library | Call number | Status | Barcode | |
|---|---|---|---|---|---|
Book
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PCC REFERENCE | R 613.25 Sa5 (Browse shelf(Opens below)) | Available | 1976 |
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| R 613.25 Is7w Woman's day weight-loss plan : lose weight eat right be fit and feel great at every stage of life! | R 613.25 K16 Flavour Point Diet | R 613.25 R45 CUT THE FAT! : Your slimming Guide to a healthier lifestyle | R 613.25 Sa5 The perfect fit diet : how to lose weight, keep it off, and still eat the foods you love | R 613.7 D58 The little strength training book | R 615.321 C97 Juice : Delicious juices to enjoy throughout the day | R 615.321 M46 Healing Drinks |
In what O magazine voted the best program in its diets roundup, Sanders presents a science-based, customized weight-loss plan that works for life. The key is a questionnaire that covers everything from medical histories to which foods just taste good and satisfy hunger
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