The perfect fit diet : how to lose weight, keep it off, and still eat the foods you love (Record no. 4669)

MARC details
000 -LEADER
fixed length control field 00885nam a2200217Ia 4500
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20250730165925.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
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020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 0-312-33823-6
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number R 613.25 Sa5
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Sanders, Lisa
245 #0 - TITLE STATEMENT
Title The perfect fit diet : how to lose weight, keep it off, and still eat the foods you love
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. New York
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Name of publisher, distributor, etc. St. Martin's Griffin
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Date of publication, distribution, etc. 2006
300 ## - PHYSICAL DESCRIPTION
Extent xii, 386 p. ; ill.
300 ## - PHYSICAL DESCRIPTION
Other physical details Includes bibliographical references and index
520 ## - SUMMARY, ETC.
Summary, etc. In what O magazine voted the best program in its diets roundup, Sanders presents a science-based, customized weight-loss plan that works for life. The key is a questionnaire that covers everything from medical histories to which foods just taste good and satisfy hunger
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Food preferences
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Reducing diets
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Koha item type Book
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Shelving location Date acquired Total checkouts Full call number Barcode Date last seen Price effective from Koha item type
          PCC PCC REFERENCE 07/30/2025   R 613.25 Sa5 1976 07/30/2025 07/30/2025 Book