The perfect fit diet : how to lose weight, keep it off, and still eat the foods you love

By: Material type: TextTextPublication details: New York ; St. Martin's Griffin; 2006Description: xii, 386 p. ; ill; Includes bibliographical references and indexISBN:
  • 0-312-33823-6
Subject(s): DDC classification:
  • R 613.25 Sa5
Summary: In what O magazine voted the best program in its diets roundup, Sanders presents a science-based, customized weight-loss plan that works for life. The key is a questionnaire that covers everything from medical histories to which foods just taste good and satisfy hunger
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Item type Current library Call number Status Barcode
Book Book PCC REFERENCE R 613.25 Sa5 (Browse shelf(Opens below)) Available 1976

In what O magazine voted the best program in its diets roundup, Sanders presents a science-based, customized weight-loss plan that works for life. The key is a questionnaire that covers everything from medical histories to which foods just taste good and satisfy hunger

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