000 00885nam a2200217Ia 4500
005 20250730165925.0
008 250728s9999 xx 000 0 und d
020 _a0-312-33823-6
082 _aR 613.25 Sa5
100 _aSanders, Lisa
245 0 _aThe perfect fit diet : how to lose weight, keep it off, and still eat the foods you love
260 _aNew York
260 _b St. Martin's Griffin
260 _c2006
300 _axii, 386 p. ; ill.
300 _bIncludes bibliographical references and index
520 _aIn what O magazine voted the best program in its diets roundup, Sanders presents a science-based, customized weight-loss plan that works for life. The key is a questionnaire that covers everything from medical histories to which foods just taste good and satisfy hunger
650 _aFood preferences
650 _aReducing diets
942 _2ddc
_cBK
999 _c4669
_d4669