000			00865nam a2200217Ia 4500
005			20250730165830.0
008			250728s9999 xx 000 0 und d
020			_a978-971-27-1916-5
082			_aFil 641.563 Ab5c
100			_aAbiva, Cris C.
245		0	_aCooking for health: a 4-week healthy menu guide -Book 3
260			_aPasig City
260			_b Anvil
260			_c2007
300			_a47 p.
300			_bIncludes references
520			_aA practical meal planning guide designed to help individuals and families adopt a healthier lifestyle through balanced, nutritious meals. It features a complete four-week menu plan with easy-to-follow recipes, portion guidance, and tips for preparing wholesome dishes that support overall wellness.
650			_aCookery, Philippine
700			_aCallanta, Luz S. ; Jamines, Atel E.
942			_2ddc _cBK
999			_c3606 _d3606