TY  - BOOK
AU  - Cuthbert, Pippa
AU  - Wilson, Lindsay Cameron,
TI  - Juice : Delicious juices to enjoy throughout the day
SN  - 1-84330-572-0
U1  - R 615.321 C97 
CY  - London 
KW  - Fruit juice
N2  - Eating fruits and vegetables is a vital part of a healthy, balanced diet, with many health organizations and nutritionists recommending we consume at least five servings a day. Eating a banana or tossing a few strawberries on our cereal in the morning is an easy task, but having another four servings the rest of the day is a little more challenging. This collection of juice recipes, with color illustrations throughout, meets that challenge. Juice! It begins with motivating recipes, continues with hunger-quenchers at noon, suggests energizers for slower afternoon hours, and offers relaxers for the evening. These delicious libations, all alcohol-free, include such tasty treats as Blackberry Pie, Beetroot Zinger, Ginger Glory, Aromatic Soother, Tuscan Nectar, and dozens more. In addition to the recipes, which are simple to make, the book contains helpful information about their nutritional benefits and the kinds of juicers or blenders needed to prepare these delicious drinks
ER  -