Sanders, Lisa

The perfect fit diet : how to lose weight, keep it off, and still eat the foods you love - New York St. Martin's Griffin 2006 - xii, 386 p. ; ill. Includes bibliographical references and index

In what O magazine voted the best program in its diets roundup, Sanders presents a science-based, customized weight-loss plan that works for life. The key is a questionnaire that covers everything from medical histories to which foods just taste good and satisfy hunger

0-312-33823-6


Food preferences
Reducing diets

R 613.25 Sa5