TY - BOOK AU - Abiva, Cris C. AU - Callanta, Luz S. ; Jamines, Atel E. TI - Cooking for health: a 4-week healthy menu guide -Book 3 SN - 978-971-27-1916-5 U1 - Fil 641.563 Ab5c CY - Pasig City KW - Cookery, Philippine N2 - A practical meal planning guide designed to help individuals and families adopt a healthier lifestyle through balanced, nutritious meals. It features a complete four-week menu plan with easy-to-follow recipes, portion guidance, and tips for preparing wholesome dishes that support overall wellness ER -