Cooking for health: a 4-week healthy menu guide -Book 3

By: Contributor(s): Material type: TextTextPublication details: Pasig City ; Anvil; 2007Description: 47 p; Includes referencesISBN:
  • 978-971-27-1916-5
Subject(s): DDC classification:
  • Fil 641.563 Ab5c
Summary: A practical meal planning guide designed to help individuals and families adopt a healthier lifestyle through balanced, nutritious meals. It features a complete four-week menu plan with easy-to-follow recipes, portion guidance, and tips for preparing wholesome dishes that support overall wellness.
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A practical meal planning guide designed to help individuals and families adopt a healthier lifestyle through balanced, nutritious meals. It features a complete four-week menu plan with easy-to-follow recipes, portion guidance, and tips for preparing wholesome dishes that support overall wellness.

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