Nutrient timing for peak performance (Record no. 1057)

MARC details
000 -LEADER
fixed length control field 00978nam a2200241Ia 4500
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20250730165126.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 250728s9999 xx 000 0 und d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 978-0-7360-8764-3
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number C 613.2024 Sk5n
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Skolnik, Heidi
245 #0 - TITLE STATEMENT
Title Nutrient timing for peak performance
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. Champaign, IL
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Name of publisher, distributor, etc. Human Kinetics
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Date of publication, distribution, etc. 2010
300 ## - PHYSICAL DESCRIPTION
Extent ix, 237 p.
300 ## - PHYSICAL DESCRIPTION
Other physical details Includes bibliography, reference and index
520 ## - SUMMARY, ETC.
Summary, etc. With guidelines specific to training and competition, as well as sample meal and snack plans, you'll see how certain nutrients in precise amounts at specific times can improve consistency of energy, speed recovery, increase the building effects of strength training, diminish muscle breakdown, improve immune function, and minimize your risk of injury
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Athletes- Nutrition
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Chernus
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Sportifs Alimentation
700 ## - ADDED ENTRY--PERSONAL NAME
Personal name Chernus, Andrea
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Koha item type Book
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Shelving location Date acquired Total checkouts Full call number Barcode Date last seen Price effective from Koha item type
          PCC PCC CIRCULATION 07/30/2025   C 613.2024 Sk5n 4005 07/30/2025 07/30/2025 Book